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Is work or unemployment affecting your mental health?

Work-related stress, financial uncertainty and unemployment can feel overwhelming. You don't have to manage these feelings alone.

Call 999 if someone's life is in danger, or NHS 111 for urgent mental health support.

Samaritans · 116 123                Shout · Text 85258

Feeling overwhelmed by working worries?

Work & Unemployment

Your job doesn't define your worth.
 

Work can be a source of purpose, stability and connection, but it can also bring pressure, uncertainty and difficult experiences. Whether you're struggling with stress at work, facing redundancy, dealing with unfair treatment, searching for employment or finding it difficult to return to work, these challenges can take a real toll on your mental wellbeing.


At One In. All In., we believe everyone deserves to feel supported, respected and valued, both in and out of work. We've brought together trusted organisations offering free advice, practical guidance and support to help you navigate workplace difficulties and take your next step forward.

Find the right support for you

Select a category to explore organisations that can help.

Citizens Advice — North Devon

Employment rights and practical advice

Free, confidential advice on workplace problems, dismissal, redundancy, pay, discrimination and benefits.

          0808 278 7999

Seetec Pluss — Barnstaple

Employment and wellbeing support

Help with confidence, job preparation and overcoming barriers to employment, subject to programme eligibility.

          
0800 334 5525

Barnstaple Jobcentre Plus

Job searching and benefit support

Help with finding work, preparing for employment and accessing eligible benefits and employment programmes.

          
Free online service

North Devon College

Training and new skills

Adult education, vocational courses, apprenticeships and opportunities to retrain or develop new skills.

          
01271 345291

Acas

Employment rights and workplace disputes

Free, impartial advice about unfair dismissal, redundancy, bullying, grievances, discrimination, contracts and pay.
 

          0300 123 1100

Citizens Advice

Employment and legal guidance

Independent information on employment rights, dismissal, redundancy, sick pay, discrimination and workplace difficulties.
 

          Online and local advice

Turn2us

Financial support during unemployment

Check which benefits or charitable grants you may be entitled to if you lose your job or experience a reduction in income.
 

          Free online tools

National Careers Service

Careers advice and job searching

Free guidance with CVs, interviews, training, career changes and planning your next steps.
 

          0800 100 900

Seetec Pluss

Employment and employability support

Help with confidence, job preparation and overcoming barriers to employment, subject to programme eligibility.
 

          0800 334 5525

GOV.UK — Find a Job

Job vacancies and applications

Search for vacancies across the UK and apply for opportunities in your area.
 

           Free online service

North Devon College

Retraining and qualifications

Explore courses, adult learning and apprenticeships to build skills or change careers.
 

          01271 345291

Not sure where to start?

If you're experiencing problems at work, Acas can explain your employment rights and options. If you're unemployed or considering a career change, the National Careers Service can help you plan your next steps.

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